Getting back into fit... :)
just decided to make some healthy steps to get back into shape.
since i reached the age of 20 i really did gained weight.
and now @ 26 I'm not that appease with my weight and form..
slightly conscious? yes!
i still believe that every woman should be lovely in form.
Esther 2:7- .... Esther was lovely in form and features
no wonder people, especially king xerxes had his eyes on her.
most of us may excuse or justify that beauty from the inside counts more.
well that is perfectly correct. but we can't also deny that the physical looks also
matters as it is the reflection of what is inside.
perhaps it's not just about being beautiful, but what our health is at stake.
For today's lifestyle our health is at risk; lack of sleep, the kind of food that we eat,
our ever changing environment and our spiritual fitness. all of these affects our form and features.
we should be a good steward of this God given body; for to Him, he called this as the temple
and instrument. How God can use an unhealthy one? instead of being a channel of healing
we are the ones who badly need it.
We can have so many motivation to make it. we can use those to be consistent and persistent
until healthy living becomes a lifestyle.
with me was vanessa, one of my 12 who became my constant companion for a week.
we both enjoyed the breeze at the bay view in Ecoland famously known as the "statwa ni David".
unfortunately we can't go near to the seawall bcoz the waves at that time was as higher than us.
if you can try to look of one of the pic above it goes over to the wall level; the waves indeed went wild.
(lucky to capture the wave as it slams to the wall. God is indeed amazing!)
it was a great time of bonding and conversation and more picture-picture(remembrance and blog sake)
after a number of rounds of jogs and stretching we end up feeling hungry.hehehe
we rush ourselves to a carenderia for a breakfast.(hope wala nabawi ang burned fats :)
more to go.. excited to get fit and right!
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